tumbling skills in order of difficulty

Description: A double back salto tucked with a triple twist (1080). Im only at level one and am 12. Hi Im new here Im really bad at gymnastics I cant even do a cartwheel but I can almost do a front tuck which is weird but I do trampolining so yeah I love reading comments but I hate arguments also please dont be rude to me Im not liked very much generally so I might say another comment another day so bye, All the girls from next door are here with their cams! Stunting consist of 50% of the score sheet.) You may not accually say that you are better than them but you are implying it. Skills List: Floor. Thank you now I can do everything that was on the lists now because I broke my back but it just got fixted today so I can do them now, Thank you now I can do everything that was on the lists now, i can easily do an aerial and front aerial on ground, i am a level 3 gymnast 8yer old i can do some of these skills like backhandspring, I can a back handspring and a back layout on my trampoline. Each series, known as a pass, comprises eight elements in which the athlete jumps, twists and flips placing only their hands and feet on the track. im better than all of yall. thats just common sense. A gymnastics routine requires multiple different types of movements to be included for competition, and tumbling is just one of those required movements. I can do a backbend a handstand a cartwheel a half aerial a round-off and a little bit more. The minute you step into a gym round the corner from me you start learning back handsprings - even if you didn't have a cartwheel or roundoff, so many of the girls could only do standing tumbling! Just asking,if you cant its okay cause I cant do it ether, I can do an Ariel is really easy when u get it, I hhave standing aerial and front aerial I cant seem to get my back aerial. 4/ . Basic Tumbling Skills for Strength & Control By Ryan Hurst You love watching gymnasts doing tumbling routines-who doesn't? I cant believe that my round off has improved. Miss Kirsty L Laney I want to know how I could learn an Aerial. Whip Back December 23, 2019, 2:36 pm. Fine way of explaining, and nice post to get facts concerning my presentation subject matter, This means it requires extra strength and technique to hold that straight-legged pike position. Description: Double salto layout with a half-twist (180). Jim Cavale is competitive by [Read More], The Olympic Games are often defined by the feats achieved by the all-time greats. Back handspring They make amazing video so you should go check it out. Contact us at support@uplifterinc.com. Example: athletes with potential in other areas different than tumbling. listed, but where do skills like forward pike rolls come in (before, or after the handstand)? This skill has initially been awarded the highest level of difficulty of any vault which is a good reason to name it the hardest gymnastics skill in the world. How to Teach Preschool Gymnastics and Gain Long-term Gymnasts, How Clubs, Schools and Studios Can Get Paid Faster. What the hell. 0000010297 00000 n I can do my round off back handspring back tuck and half of this list. I can also do a front aerial on beam. You are using an out of date browser. Hey guys its Kayleigh. Im 12 years old, Arianna Gangidano 7.MAYBE front walkover. I think thats a great way to think of things and a great motivation. aerial Guys please stop arguing! Back bend kickover you will get anything you practice, i can do front and backward roll thats all I can do, Keep trying you can do things you never knew, I have all have my ford skill but none of my back all I have is a back walkover, Hi can you tell me what lve I am here are my most advanced skill on tramp September 18, 2020, 11:09 am, im level 7, im 10 years old and, if you want to make it far then you just need practice A LOT OF PRACTICE, time, dedication, and a lot of patience and if you wait you will achieve your goals!! I can do all these I am a level nine gymnast, gymnasticsexpert I can do gymnastics and Im so close to getting my back handspring Im also teaching ,use of gymnastics, I cant do a back handspring,a handstand forward roll,back extension roll ,basic tumbling passes,leaps,jumps or the really hard gym skills, But well done for releaseing an amazing website, Wow you guys are amazing i wish I could do a front walkover but I just cant do it. Origin: The double salto tucked with two full twist was first completed by Romania, Daniela Silivas at the 1988 Olympics in Seoul, Korea. I am almost 8 years old and I have been doing gymnastics since I was 6 (I only do floor). I cant do my back handspring. #5. On top of the strength required to complete this movement, it also requires a high degree of technical skill because of the blind landing. Double back: the gymnast must punch with an extended body, tuck, . I can do a front hand spring,round off back tuck,round off backhand spring,backhand spring,aerial,spinning aerial,backhand spring step out front walk over,back walkover,right split,middle split,scorpion,toe touch,cartwheel, NeonArtHazelSky Do any of you know how to fix this. For a better experience, please enable JavaScript in your browser before proceeding. I can only do a few things but if everyone has tips for me I would love to hear them! In the full-twisting Shaposhnikova the gymnast begins on the low bar with her back to the high bar. Back Handspring Try this plz, I finally got handspring to front tuck I sooooo happy I can do everything now. Thanks! Description: A roundoff entry onto the spring board with a half-twist onto the table and a front salto layout with one and a half twists (540) before landing. hi my name is delila and i have no spine so i can do any trick you want me too. if you dont want your headteacher to know you swore then DONT DO IT. Previously the Produnova was listed at a higher level of difficulty but the scoring was readjusted after complaints that gymnasts who poorly executed the Produnova were scoring far higher than those who precisely executed less difficult vaults. I would be able to do my aerial but I have a bad habit of putting my hands on the ground and I dont know how to break that habit. Except I can do round off back handspring and Im 10, I can do a round-off back handspring full twist because im level 8 and im 10. I wish I new how to do my backhand spring but I cant seem to get it, Amazing!!!!! Even the best gymnasts in the world may lose their balance on something as innocent looking as a split jump. Front aerial GYMNASTICS SKILLS I NEED TO LEARN FOR NEXT YEAR. Is there some booklet I can obtain for study. Does anyone have tips? just noticed this post. Love the information that was given here. but now I pose the following question: USA Cheer is officially recognized by the U.S. Olympic & Paralympic Committee! I just turned Level 8, though!!! Keep practing and I will too cause trying to get my back tuck. June 29, 2019, 9:23 am, I cannot do a front walk over I give to much power and I have a mental block for back stuff, Im a level two in acro these are the skills I know, Its fine just practice. The Biles II is the most difficult womens gymnastics skill ever completed on floor. One armed cartwheel I can do all of those on that list , not braging but , there not to hard when you practice everyday and and work hard. I have a layout and I am super close to my aerial and front aerial. Here are the gymnastics skills lists for Beam and Bars. Oh yeah I forgot to mention I am 12 and I am an aspiring gymnast and contortionist. I have a side aerial, flic, front tuck, handspring, cartwheel, front and back walk over, front and backwards roll, handstand, whip back, sorta a back tuck and other stuff so yah. These skills are also heavily emphasized in the lower levels of power tumbling. Put . Finally got my areal and back handspring. This game works best when stude nts are in groups of three or four students. 11 Beginner Gymnastics Skills. So Im happy it took a long time but I did it . I am also working on qualifying for jr elite. All skills are to be performed on the floor (unless noted) at least 3 times safely, correctly and consistently in a row to pass. Ive been doing gymnastics since I was 2 and Im 9.now but Im not perfect at everything and cannot do back handsprings or front handsprings): Miss Kirsty L Laney NeonArtHazelSky 2.Handstand One thing that helped, was standing at the end of a tumble trak and doing a back handspring off the edge and on to a 8-inch mat. This vault is rarely attempted in womens gymnastics due to its difficulty. These skills are sure to inspire. <3, I can nearly do an areal but i still land on my but Because the vault requires a massive amount of power in order to complete both tucked saltos. You cant be three and be on level 13, if you were three, you would nit be typing this message. Im eleven. 3.Two handstand overs. Description: A double back salto tucked or piked with a full twist (360). Completing a double back salto with a full twist requires a massive amount of speed and power. Im signing my daughter up for Acrobatics gymnastics, and I wanted to the coach a quick list of things to do with her coach. All rights reserved. Any tips? August 16, 2022, 11:17 am, I wish i knew house to do a front handspring but i keep on hitting my head, Wow im reading all these comments and yall are GOOD. cap theres no way ur in level 9 at the age of eight it just doesnt add up. I can to. You are using an out of date browser. Origin: The first womens gymnast to complete the Back tuck with a full twist was Aleftina Pryakhina of the former Soviet Union, at the 1986 Jr. Europeans. 2308 0 obj<> endobj This is generic information and not to be confused with advice. Adding an extra twist to the Full-in arguably makes the Biles (or the double-double) the hardest dismount to complete on beam. Back Tuck i once did an ariel, i dont know if i still can. and its not possible for you to be doing gymnastics for 13 years if your only 12 I can do a handstand in water and in my gymnastic classes, I cant do a back extension roll please dont laugh at me I dont go gymnastics Im kinda self taught with gymnastics. I am lvl 3 senior but I could be in lvl 4 i cant do a backwalkover nomater how hard i try any tips? Annika Im sure you will get better if you keep trying I thought I wasnt gonna do well being self taught but now I can do a standing back tuck dont give up. Jun 30, 2012. In order to create enough power to complete this maneuver, some gymnasts will link a back handspring into the Back-full. An example of data being processed may be a unique identifier stored in a cookie. Origin: The first gymnast to land the double-twisting double layout in competition was Canadian, Victoria Moors in 2013 at the World Championships in Antwerp. I would say for my daughter this is how she got hers so far and I would say this would be the order of difficulty for her. I gradually got better at doing it on the tumble trak, and then I started doing round-off back handsprings on the tumble trak. Front tumbling usually starts with a, Tumbling skills are ranked by being assigned a letter A-J, with J being the most difficult skill. 40 ft.) Pommel horse JavaScript is disabled. I do acro, and I need some tips for front handspring. Im HAPPY!!! Trampoline Difficulty Author: hi, I dont mean to be rude but if you have no spine, you would have like an artificial spine that limits your movement or something or you wouldnt be able to move since if you have no spine, you have no control over your back because there is no support. I cant do it either. The most difficult gymnastics skills combine power and grace to produce jaw dropping movements. Continue with Recommended Cookies. So keep trying all the time. i am on my moms computer, my name is julia and i can do all of those things on a tramp and a standing back tuck on the ground! Level 9s need three As, four Bs and one C. Level 10s need three As, three Bs and two Cs. USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. Eh Mikayla dont get cheeky and I can say what I want ur just saying Im bragging because u probably cant do it . P.S you will get any skill you practice for ! does anybody have any tips on how to do get my aerial? December 8, 2018, 6:39 pm. It wouldnt be surprising to see this skill stand as the hardest gymnastics skill in womens gymnastics floor routines for the next 25 years. What are some unpopular opinions that you have about cheer in general? Any tips? October 29, 2017, 10:41 pm. anonymous gymnast 0000000967 00000 n NOTE: Tumbling is only one of many aspects considered when selecting athletes for an Allstar team. There are several reasons why this vault is so difficult. TUMBLING SKILLS BY LEVEL 2020-2021 . Lastly, completing two piked backflips creates a great deal of spinning force which the gymnast then has to absorb and control as their feet hits the mat. By the way I dont do gymnastics. November 7, 2017, 12:12 am, Everything on this list I can do sooooo easily. Oh well My gym teacher made me skip levels cuz I wus that good sooooo. hey i was wondering how did you convience ur parents to let u do gymnastics? Click Here to Download GymnasticsHQ's Skills List: Floor Acro Skills Forward Roll Backward Roll Handstand Cartwheel Round-Off Front Walkover Back Walkover Handstand Forward Roll Back Extension Roll Description: The Biles on beam is a double back salto tucked with two full twists (720). Description: A round-off onto the springboard with a back handspring onto the table, followed by a piked double salto off the vault. 1.Handstand into cartwheel, then land on mats As one of her tumbling passes on floor in Tokyo, Jade Carey performed a front layout stepout to a double twisting double back. I feel sorry for you but I cant do it right either. so stop your just a guy that wants publicity! PS. 1.Front tuck with no supporter. Dive Cartwheel This skill is frightening to launch into. In gymnastics the emphasis on correct body positions, spatial awareness, and technique are critical in the foundation work, which IMO is where most of the lack in tumbling with cheer is. Yet again this proves that gymnasts are snotty and martial artists are not, Imani301 on instagram The front handspring onto the vault and both saltos only allow the gymnast to glimpse the floor for a fraction of a second during the first half of a salto which means the landing depends completely on timing and muscle memory. After a short period of time, a new leader is selected. 19.7 in. :), Whos a cheerleader here caleb and iris know how to do Cartwheels. I can do fulls all day long but the minute you ask me to do a back walkoveror a bridge kickover.I'm out. I can only do a forward roll ,a backward roll,a handstand ,a front walkover ,a back walkover ,a cartwheel ,an one hand cartwhell(I dont know how you call it because in my country we dont speak englishI mean we speak it but its not our first language, so sorry if my english is not very good) a tuck jump ,a straddle jump and a tuck jump 1/1 turn. Add in two full twists and this feat is dizzying to master! Description: A hip circle on the low bar past the hand-stand position to a flight release with a full twist (360) before catching the high bar. Description: A round-off entry onto the spring board with a half-twist onto the table and a front salto layout with two twists (720). - YouTube. Hi. you just have to trust yourself! December 4, 2016, 5:07 am, I wish I new how to do a center splits but I cant. The Biles (floor) Hi I am in Australian level 6, I am just getting my Ariel and Im 13. If you want to improve your leaps, here is a split leap workout you can do at home. However, this skill is also dependent on generating enough power to launch the athlete high enough in the air to complete their rotations and flips with control. Tumbling is the acrobatics part of gymnastics, including the flips, handstands, handsprings and twists that a gymnast does. i can do one too October 28, 2019, 11:46 pm. and back layout and lots more. I'm used to seeing forward/backward roll, handstand, etc. Can you give me some advice? Furthermore, the entire skill is completed blind. Front handspring In forward tumbling, the front of your body is facing the direction of travel as rotation begins. And Im 11 going 12 to put my self to shame and I cant even do a back extension roll, I can do a double twisting straight back its soooo easy. None of the harder stuff. And to us, this is now the hardest gymnastics move in the world. Wtf. Same Im a level 7 too I can do all of those skills, wheres the dive cartwheel? hi, I dont mean to be rude but if you have no spine, you would have like an artificial spine that limits your movement or something or you wouldnt be able to move since if you have no spine, you have no control over your back because there is no support. Also make sure you are always looking at the floor beneath you else you will fall. The Biles takes the extreme difficulty of the Cheng and adds another half twist. 0000001426 00000 n I am thinking that maybe it would be a better idea to get a certification from the USTA. I can do a layout, and a back off on parellel bars. Visit Cam: https://letsg0dancing.page.link/go?hs=ccd71337d4c241f2f1602e356ef88df4&, Full turn with free leg in scale above horizontal, Full turn with free leg at a 180 split position. Tumbling skills are ranked by being assigned a letter A-J, with J being the most difficult skill. <<4fb50905ade7784b9bfe8707f8a922df>]>> Its not a comprehensive list. Front walkover Great I can do all of them I am a gymnast level 12. 2.Triple twist December 19, 2016, 1:51 pm. and you dont know maybe she does know how to do all those things. I can also do a backhand spring front aerial side Ariel Front tuck back tuck. caleb and iris Keep practing and I will too cause trying to get my back tuck. Why is the Produnova vault so difficult? Tap perfectly at each jump line to maximise your momentum in order to fly high and travel far. October 21, 2018, 4:28 pm. Im sure youll get it! This vault is a high-difficulty skill with only five male gymnasts ever competing it. I can do everything Im a level 10 gymnast. I can do all of them and I am 9 years old! in Gymnastics Terms Degree Of Difficulty: A rating that measures the difficulty of the specific moves in a gymnast's routine. I can do a triple twist on floor. The consent submitted will only be used for data processing originating from this website. This dismount takes the Full-in beam dismount (above) and increases the difficulty by including another full-twist. After that gets more comfortable, you can then start working on back walkovers. On And Off The Field. I would love to learn a back handspring but I dont know how I dont practice gymnastics at a club,I learned all of the skills I know by youtube , so I think I will look at a video or something like that,I just wanted some tips because I am a little afraid to do that. Handstand Walks I cant do it ether dont feel bad and thanks for replying. %PDF-1.4 % December 19, 2016, 1:53 pm, caleb and iris know how to do cartwheels. i am a level the highest level and i am 12, I could easily do these tricks in my sleep the tricks are so easy I can do them all I am level 14 and I am 12 years old I have been doing gymnastics for 10 years and now I do competitive cheer with GYM TECH CHEER yes we have messed up at comps be we still pushed through.I have been doing cheer for the past 4 years along with gymnastics for 10 years so if I can do it you can do it it just takes time,confidence,power,strength,and practice A LOT OF PRACTICE i hope you enjoy you practice. ?. and a backsalt if you dont do gymnastics you could sign up for a one time lesson or go to an open gym for some advice! 2310 0 obj<>stream Gymnastics Gym To Supplement Tumbling Instruction??? How old are you guys? oh my god!!!!! Look up some stuff, trust me, every one was in your shoes, I suggest you get a qualified instructor for your own good. Thanks. yeah, I do it took me about a week to get my Aerial and I just got my front ariel yesterday I think the only thing youre doing wrong is not believing in your self also when youre going off into the flip give your self a lot of air time try it on a mattress or trampoline and if you dont have those like me then try using blankets good luck !!! The vault only gives gymnasts one shot to execute their skill. This sight is super helpful I keep trying it out I will not stop trying to get better! Sorry if we did! In addition, SportsLingo may earn commissions from qualifying purchases from other affiliate networks. I cant do that many floor skills but I can do this list: Forward Roll, Backward Roll, Handstand, Cartwheel, Round-Off, Handstand Forward Roll, Front Handspring, Half turn on one foot, Full turn on one foot, Tuck Jump, Straddle Jump, Split Jump, Pike Jump, Wolf Jump. %-Yil9Mg(dk>*[^b8lCV*;}gP:%Y*bR~fCjV2*M=1%0tG*Gn S2BdW@:`,{Uads{U U1J2L m^@=XGs#hU When completing a back salto of any kind, the body naturally wants to open up into more of a flat position. I am working on my back handspring but cant seem to get it. If the gymnast is thrown off axis by even a fraction of an inch, they may miss their landing and fall to the floor. For a better experience, please enable JavaScript in your browser before proceeding. The hardest gymnastics skills on beam include dismounts and jumps completed solely on the apparatus, like the Back-full. she meant that she is really flexible at her back. 0000012470 00000 n im an ex gymnast and there is no way ur in level 9 as a 8 year old, @lmao The difficulty of this move is magnified with a blind catch from low bar to high bar. Forward roll: a simple forward tumble where one's whole body is rotated along the surface of the floor. You should be encouraging begginers instead of btagging that you are better than them. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. I cant do it ether dont feel bad, Put out your legs more that will help some neither can I im still really scared of landing on my neck. April 17, 2018, 6:59 pm, I can do a Ariel on floor backhand spring on trampoline and front tuck on floor and Im learning a back tuck on floor. For this reason, the hardest gymnastics skills on the floor truly push the limits of what the human body can do on its own. A skill is ranked with a higher difficulty level if there are more flips or twists involved and if the gymnasts body is in a more straightened position (either pike or layout). 3.Cartwheel How about the Baltimore Ravens Cheerleaders! Maybe you are talking about elite levels. A Place To Learn Sports. I can do most of those things but not all of them. Its an incredibly impressive show of strength. as a best website for most up-to-date updates. Im scared of it, too, Ok I thought I was the only one and a back handspring 4.Squat on and front tuck off. However, the creator of this skill was a French gymnast named Jacques Def. Are skills like the forward straddle roll necessary to learn? Charlotte Mcclam December 8, 2018, 6:36 pm, @Ava I agree with you double twists are not easy shes just bragging and lying, This comes off as very rude, even if you dont mean it that way. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. be sure to squeeze your core, legs and butt, keep your arms straight, and your ears in your shoulders and youll be just fine! Multiple jumps to tuck - backhandspring layout - backhandspring series to full - backhandspring full - standing full, Gymnastics : What Is a Backward Roll? My friend can do all these things. I also recently got double back and front tuck as well. In simpler terms, the Def is a skill completed on the uneven bars where the gymnast releases the bar, completes a back salto layout with one and a half twists (540) before catching the bar again. Im also learning my handstand walks. And who will the next innovator be? Tumbling Cards: Create cards for different tumbling skills. I cant do anything. December 31, 2018, 12:16 am. Here are the basic shapes in gymnastics that are used in the jumps below. trust me, I used to be exactly like you. However, in the video below youll see Gabby Douglas complete a flawless Back-full from stand-still. Now that showcase season is upon us it's video time! Could someone give me tips? a@-CTVE*fZ&O1>^i_rT[R|rA0?tP{C[RMI;F_U-C}L>28%. I can do a round off back handspring back layout that talk front tuck wound doll front aerial sidereal cartwheel 1) Straddle Sit. It took super long to learn them though. How about the Baltimore Ravens Cheerleaders! Its all about progression and building up to the skill! Manage Settings It may be true you have no spine, but you wouldnt be able to do anything, especially acro. 0000003203 00000 n 2.Front handspring Description: The Def is a Gienger release move with an extra full twist. she could be really talented so stop being jealous or a bitch and just Grow up. Backward tumbling usually is initiated with a roundoff into a, In forward tumbling, the front of your body is facing the direction of travel as rotation begins. 3. Will they reinvent the most difficult gymnastics moves? Origin: American gymnast Simone Biles landed the first double salto layout with a half-twist in 2013 at the World Championships in Antwerp. Although its scoring has decreased this vault, it is still tied with The Biles as the second most difficult vault to compete. When I think backwards roll, I think of just that, but back extension is when you roll back into handstand. 1. A: Airborne skills without hand support are not allowed. 4.Back tuck off. Gymnastics routines on floor present a mixture of artistic movements and powerful tumbling skills. Im working on my standing tuck and handspring tuck.i have my round-off tuck. A blind landing means the gymnast does not have the opportunity to see the ground while inverted. ;udx#y##COnV{p4G~7IrM% As gymnastics software developers were amazed by these feats. There is a way to do it, I believe and your idea is one way that it can work. I have a round of flick tuck and a flick flick tuck. And know your limits thats why its so hard to do this type of sport alone, Can someone give me tips for a press handstand? when your three you can barely walk. I know i can do it i just keep putting my hands down, Hey i am 12 and my name is emily and i love gymnaties but i don't do it though buti watch other people so i can get better at things like them. Difficult tumbling passes with multiple flips and twists Connected bounding skills Creative routines with a high difficulty value which have no execution errors and stuck landings Specs: Length: 12 m (approx. visit web and on the web I found this website - / 0.7 Back somersault straight 4 / - / 0.6 January 2, 2017, 11:25 am, I can only do the first 10 things in acro and thats it. However, despite its danger, every so often a gymnast will compete internationally using the Produnova. I LOVE..GYMNASTICS, same gymnastics is by far my fav thing to do even though im surprisingly tall to be a gymnast lol, I would really like to be able to do all of this stuff, i can only do a front hand spring,cart wheel,hand stand ,head stand,front flip, Catrina McCavister 5 Things Every Cheer Parent Needs To Know. In the spring of 2021 Biles completed a brand new vault for womens artistic gymnastics, the Yurchenko Double Pike vault. Kasamatsu stretched with multiple twists. a backwards roll is the hardest thing you will ever do in cheer. In order to maximize the scoresheet in all categories, when necessary, exceptions can be made. I think you can just use a Gymnastics list and slowly complete each and every one of it. Im trying to get my Ariel while in quarantine any tips, Same. The very nature of push to move up in cheer goes against patience in proper progressions in tumbling. For a front Ariel you need to have a huge hurdle and think of nothing while you are in the air, a front aerial is one of the hardest skills to learn and to keep, even a front tuck is easier make sure you have your arms by your chest to start because that way if you need your hands they are there. Im new here but love reading your comments. startxref Origin: Simone Biles from the U.S.A. was the first womens gymnast to complete the skill at the 2019 U.S.A. I love gymnastics so so so much but sometimes I get hurt but I am OK because I am strong. Each skill has a letter indicating difficulty, starting with A and, currently, going through G. To illustrate this point, we'll look at a high-difficulty tumbling pass common in upper-level floor routines: roundoff-backhandspring-double back tuck. and I am working on an aerial. In other words, when the gymnast hits the springboard, theyre carrying the full speed of their run and the power of the round-off backward, towards a vault table they cant see. We disclaim all liability for any physical harm resulting from the information on this website. and fake 0 document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Copyright 2023 GymnasticsHQ. Dive roll two this isnt an advertising website it is a website for questions about gymnastics. Not only does this increase the difficulty of the movement by requiring the gymnast to complete another half turn, it also drastically increases the difficulty because they gymnast lands blind.

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tumbling skills in order of difficulty