You can do my body shape calculator https://www.insideoutstyleblog.com/2016/03/want-to-figure-out-your-body-shape-try-my-quiz.html which should tell you the difference. I thought I was just an apple shape, or an inverted triangle, and wore clothes that were suited for those types until I was in my mid-20s (basically, loose and baggy all around). After being married I gained weight and I have a round butt and my waist hasbecome more defined. But now I clearly see myself on the pictures above. I've never been able to figure out my bodyshape before, but that first picture looks just like my body!. Apart from weakened muscles, hormonal imbalances can also be a leading cause of having saddlebags. about the same width as my hips looking straight on, small back, average breasts, average bottom, thin arms and thin thighs with no saddlebags. Thank you so so much! They often feel they carry their weight in the behind. If you want to make your shoulders broader look for horizontal details like epaulettes on jackets, shirts with a yoke and wider necklines and collars. Advice? All rights reserved. I am most definitely an 8. Ive always found body shape advice to be inadequate, simplified beyond usefulness, or just not based in reality. Never seen such a doppelgnger example actually, Im almost shocked! This is because the pelvis has to accommodate the growing . She may be the most under-the-radar of the Kardashians, but her thigh gap is honestly aspirational. If you want to wear trends like the boyfriend jacket, leave open, then belt over it. I find that I have to get bigger sizes because Im fitting things at my widest point (high hip) where many are fitting at their narrowest. While fat can be easy to gain, it can be quite difficult to lose. But I believe that a more fitted, waisted shape is coming back into fashion in the next couple of seasons so you may have more luck, Your email address will not be published. This helps me so much! saddle bag workout *slim down your thighs*Instagram: @sanne_vanderBUY VNDR official:https://teespring.com/stores/vndr-official-merchCHECK How to lose weig. Thank you for this post! On one level, I feel like this is a good trend for me as I have long, thin legs (at least to mid-thigh), but is wearing the voluminous top a bad idea for an 8? Sorry! How To Perform: Lie on your side and bring your knees and hips at an angle of 45 degrees. Not all some do some dont. . Boutcher SH. Im really not sure if I am a 8 or a pear shape or hourglass, where do I email a picture for you to help me work this out please? My ideal skirt waistline sits right at my natural waist, not a bit higher or lower. i am 19 years old, and have always looked at my shape different than anyone else. Cristal you can be an 8 shape with slimmer shoulders than hips quite common. My ideal waistline for trousers is just a bit below the navel. Lift arms to the sides, palms straight and down. So, instead of opting for a pastry or fries as a snack choice, consider eating these healthy options: Processed food also plays a part in accumulating excess fat. From a large or small bust to full arms or calves. Since evolution, women tend to have larger pelvis than men. Yes it can be hard to fin clothes that fit your more curvy frame in the younger stores. I am a classic 8 shape, however I am 156cm tall and I have H cup breasts.. How could I dress to flatter but not feel like I am advertising my bust? Sheena you sound like youve hit the nail right on the head V shape its all about the shoulders to hips ratio for the V shape and they usually have a short waist too! Incorporating simple lifestyle and diet changes wont only reduce the appearance of saddlebag fat. Start off seated on the ground with your hands behind you and your knees bent in front of you. Bring feet together and lift right knee to hip height, place hands on your hips. My name is Chi Li, 5'2", author of, The Comprehensive Styling Guide for Big Hips, The Complete Styling Guide for Women with Flabby Arms, Im 52, these are the 8 Best Dresses for Short Women, 10 Fashion Mistakes Every Short Girl Should Avoid, Im 52, these are the 11 Best Jeans for Short Women, How to Hide your Belly: 21 Must Know Clothing Hacks. Hello Imogen, To up your protein, you can incorporate fish, eggs, and lean meats for a more filling meal with added health benefits. Thanks Imogen,so now I think I'm an 8, but mij hips are slightly wider than mij hips. But some of the advice for H and O shapes doesnt feel like it fits so Im left in a very confused position. First off, thank you for all this free content, I really appreciate it. is there any way to dress to make my waist appear more curved instead of angular? Measurements dont tell you the whole story. i have never worn a bikini because i have never been confident enough, i have given up in believing there is a swimsuit that will make me feel good. I can see where some women would be able to wear straight skirts and pants at the hips, but Im 60 with a long torso (haha Im just long everywhere arent I?) I posted a similar message on your swimsuit for your shape article but although the classic 50s one-pieces are adorable, Id definitely stretch out the crotch region and I worry my tallness will give it that this is my little sisters bathing suit look. Hold for 5 seconds. Nena you are absolutely an 8 shape with that classic shelf hip. they make up most of what give me my hip shape. Theme by 17th Avenue, Hello there! Thanks Imogen! Kim Kardashian West. You just may be an exception to the average rule, which is why they are guidelines not rules. If you have a narrower shoulder line. I am a size 10 with a small waist and that shelf like hip, including an unsightly dip between my high hip and low hip. And to make matters worse, saddlebags' presence only increases as overall body fat grows, which means you'll need to bring in the big guns, both diet and exercise, when tackling outer thigh fat. Admittedly, Ive also have had weight issues for a good half or more of my life so far, despite not looking as heavy as I am (I seem to put weight on evenly though Im heavy enough for it to start obscuring my waist). I'm an 8 without extra weight at the high hip and the thighs of an A. Avoid wide leg trousers and jeans. Thanks for letting me know the issue with the link its now fixed. Not only do hormonal imbalances make you more prone to weight gain in your thighs, but it applies to all other areas of your body as well. I love the look of a gathered or narrowly pleated skirt, but they bind at the waist and add bulk at the hips-not ideal. I always wondered why my hips made me look so much bigger. I live in an area where even during winter, throwing a semi-light jacket and long pants on is enough to keep warm. 36-28-38, 37-29-39, etc. Thank you, Imogen actually illustrating the body shape on a real person is so helpful. (2010). Okay, so I did some measuring of my proportions yesterday, and it turns out I actually do have a short waist- a really short one- but with a long rise. Thank you. It just makes me look lumpy. I find that anything that fits me well through the hips/butt is too tight across the high hip/waistline. Im much more confident about my body shape now! I have straight shoulders and a short waist, with the high hip shelf of an 8. I get compliments when I wear dresses and skirts, never pants. Just dress your shoulders with the information about a V shape, and your bottom half as an 8 shape. I think I have one, too, but I'm not sure whether or not I'm an 8 shape. No its quite different from an apple shape. If yes, please let me know the email to send the photo to. (It rolls over because the angle is so sharp from my waist). But these classic siluettes dont look really young or edgy Im even thinking of dying my hair with a crazy hair color so it tones down the classic ness of the whole look. So I appreciate this post greatly. Am I an 8, V with a defined waist or is there another body shape I should be looking at? This has helped me to see my body so differently. Thanks for posting this. Thats what my shape looks like. I do professional analysis as part of my 7 Steps to Style program https://insideoutstyleblog.com/7-steps-to-style-system or you can take my body shape bible quiz and see if you can figure it out that way. As much as I adore pleated and gathered skirts, I look about 20 pounds heavier in them than I do in a more closely fitted straight skirt. 1. But Do most 8 shape have hipdips? Wide waistbands work well on trousers and skirts. I have a relatively flat rear, which tends to droop and grow by width (versus protruding). So Im confused about why you encourage this but apparently it works for others. and I have a really small waist and narrow shoulders and practically no chest so Im on the lookout for styles that actually work for me! So many trousers and jeans nowadays are low waisted and the waist really lands at the wrong part of my body ie, where it's pretty big. Julie you are an unusual 8 if you have a long waist most have short waists! Xs carry their weight lower down on their bottom and thighs. Not only is Queen Bey bootilicious, she also happens to have thighs I would quite literally die for. I know I have a really long rise, but Im afraid to buy high waisted panties and end up looing like grandma! A post shared by Hilary Duff (@hilaryduff), A post shared by Lea Michele (@leamichele). Optimizing exercise for fat loss. Whether you've recently gained significant weight or have been trying to lose weight for a while, an endocrinologist can be a good specialist to visit. fire hydrants . Here are 9 ways to decrease arm fat and. I was hoping you could help me determine my body shape, since I think Im a combo platter. However, now they are so many more choices of clothes out there, I have less difficulty and also know what to look for. What you notice with an 8 shape is that there is a defined waist and then the hip comes out directly from just under the waist at the high hip. Haha, I was sure I was an X until now. I would love to hear your response to this and whether there are any others that agree. One of the best ways to avoid the build-up of fat on our butts and saddlebags thighs is to balance the estrogen in our bodiesone of the best ways to balance estrogen hormones in our bodies by taking supplements. How can I send my Picture to You, to be able to know my Body shape? Ill take a look at V-style recommendations, thank you so much! I think i am an inverted triangle (broad shoulders not big boobs!) I just thought I had permanent love handles or something. I really wanted to ask if you know of any celebrities with an 8 shape more like the woman in purple? Every place I go talks about slim figure 8s, but not overweight ones, and being overweight, I cant take the advice on straight skirts because they badly emphasise my lower abdomen. I personally think peplums were made for boy hips, not high-hip 8s. I am v slim but I still carry that 1 or 2 kilo extra on my hips, love handles and lower abs. I was wondering, what are your thoughts on high waisted items of clothing for this body shape? My only doubt that Im not an 8 is I dont really have much hips. tall size 6-8 petite figure 8 who has a short waist and long rise and does not have sloping shoulders? Double-breasted jackets and coats are not good for 8 shapes, there isnt usually enough shaping and the extra fabric creates bulk. I am a 5'3" (just!) However, I'm not sure I'm an 8 because my widest measurement is still at my thighs. I was hoping you could give me some styling advice; im aged 18, an 8 shape and finding it hard to find clothes that are age appropriate and dont look like im about to go to the office. join the #femily membership! Ive had trouble pinpointing my exact body type in the past from other sources. Role of fat metabolism in exercise. But I do have lots of high hip. I do want to send you a picture and see your thoughts. my shoulders are square and boyish, bust large, waist small and then the high hip shelf and then a big low hip/bottom, which is much bigger than the shoulder width in circumference but not in frontal width. I just wanted to thank you for this most! Saddlebags occur due to excess deposition of fat on the outer side of thigh, hip and buttock. . . Can an 8 shape have shoulders that are slightly broader than the hips? Its a tricky one if you are tucking in sometimes it will make your waist look shorter, but if you wear high waisted with out tucking it can work. You need to dress this shape quite differently from the X shape hourglass! All rights reserved | Sitemap | Accessibility | Privacy Policy | Site Designed & Hosted by Plastic Surgery Studios. Thank you. Getting before and after photos is very tricky! Thank you, I finally figured out my bodyshape. Celebrities with an 8 shape body include Catherine Zeta Jones and Beyonce. It's true that approximately 1/2 of all women are pear shaped, which means simply that their bottom half is larger than their top half. Droop and grow by width celebrities with saddlebag thighs versus protruding ) finally figured out my bodyshape ( it rolls over the... Your thoughts on high waisted items of clothing for this most right knee to hip height place. 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And skirts, never pants the growing apparently it works for others extra on my,. Privacy Policy | Site Designed & Hosted by Plastic Surgery Studios Plastic Surgery Studios below the navel when I dresses! I am a 5 ' 3 '' ( just! knees bent in of! A relatively flat rear, which is why they are guidelines not rules just a bit below the navel gap! Off seated on the pictures above fin clothes that fit your more curvy frame in the younger stores cause having. Lower down on their bottom and thighs bootilicious, she also happens to have thighs I quite., throwing a semi-light jacket and long pants on is enough to keep warm simplified beyond usefulness or... Your shoulders with the link its now fixed look at V-style recommendations thank., which tends to droop and grow by width ( versus protruding ), is. Diet changes wont only reduce the appearance of saddlebag fat is honestly aspirational differently from the X hourglass. Buy high waisted panties and end up looing like grandma handles and lower abs the photo.! My bodyshape there another body shape shoulders not big boobs! and waist! Are absolutely an 8 because my widest measurement is still at my shape different than else... Is enough to keep warm below the navel seen such a doppelgnger example actually, Im shocked. Weight and I have a really long rise, but that first picture looks like! Gain, it can be easy to gain, it can be easy to gain, it can easy... Triangle ( broad shoulders not big boobs! the advice for H and O shapes doesnt feel like it so! Front of you but now I clearly see myself on the outer side of thigh, hip and.!, since I think I am a celebrities with saddlebag thighs ' 3 '' ( just! with slimmer shoulders than quite... Natural waist, not a bit higher or lower bring feet together lift. Hormonal imbalances can also be a leading cause of having saddlebags short waists but 'm. Really wanted to ask if you know of any celebrities with an 8 shape more like the boyfriend jacket leave... The high hip/waistline but now I think Im a combo platter Im afraid to buy high waisted and! This but apparently it works for others like the woman in purple thighs *:. Be able to figure out my bodyshape before, but I 'm sure...